About Babb Fitness
Coach James Babb is a NASM Certified Personal Trainer and former Division I football player at Brown University.
Babb Fitness was built to help developing athletes improve the physical qualities that translate to sport: speed, strength, explosiveness, agility, movement quality and durability.
Training combines athletic-development work with strength training and individualized coaching to help athletes perform at a higher level while building confidence in how they move and train.
Our Training Programs
Training options designed to improve speed, strength, explosiveness, movement quality and overall athletic performance
Athletic Performance Training
Individual and small-group training focused on developing speed, agility, strength, explosiveness, movement quality and overall athletic performance.
Team & Group Training
Performance training for teams and larger athlete groups focused on speed, movement, explosiveness, strength and competitive athletic development.
WHAT ATHLETES, PARENTS, AND COACHES SAY
Discover how athletes have transformed their performance with Babb Fitness.
"If you are in the Tampa area and want QUALITY, KNOWLEDGEABLE, RELEVANT, APPLICABLE training that WORKS, James Babb the owner of BABB Fitness is the single best option PERIOD! Get your young athletes to him ASAP"
"James has been working with my daughter who plays basketball for over the last year. He has the knowledge and is very good at motivating her to learn about fitness and what it takes for her to maximize her ability to achieve success in her basketball goals. I highly recommend Babb fitness to help you or your child to reach their athletic goals and learn what it takes physically to achieve those goals. Shout out to James for all he does for my daughter and all the athletes he trains. Keep up the good work.💪"
Tina Wall
"The standard when it comes to Championship level effort across the board. Whether you’re connecting individually or working with your team, you are getting an elite trainer who will hold you accountable through the process."
READY TO EXPERIENCE BABB FITNESS?
Experience a full Babb Fitness training session and receive personalized recommendations on the areas that can make the biggest difference in your athletic development.
Your trial includes a full Babb Fitness session with mobility, athletic-performance training and strength training, followed by personalized recommendations on the athlete’s key areas of development.
Have a question before applying?
Not sure if Babb Fitness is the right fit? Send a question below and we'll get back to you.